REBOUND HEALTH + WELLNESS
  • Book online
  • Services
    • Acupuncture
    • Chiropractor
    • Holistic Nutrition
    • IV Therapy + Vitamin Injections
    • Laser Therapy
    • Massage Therapy
    • Mental Health
    • Naturopathic Doctor
    • Osteopathy
    • Pelvic Health Physiotherapy
    • Physiotherapy
    • Reflexology
    • Rehabilitative Pilates
    • Stretch Therapy (FST)
  • Products
  • Blog
  • Contact us
    • MD Referral Form
  • Follow us


​ ​BLOG

Physiotherapy for low back pain

5/31/2023

0 Comments

 
By Denisha

Low back pain is a very common concern physiotherapists treat. Patients often express their pain as a “symptom of aging”—but this cannot be automatically assumed! Assessment would include collecting an in-depth history and then physically testing all components often involved with back pain: movements of the spine, muscle strength/tightness, core activation and any existing imbalances (ex. hip/knee concerns), as well as reviewing any current personal exercise programs. As a pelvic physiotherapist, there are also several other areas to consider and assess- including the pelvic floor musculature. Once we identify the driver of your pain, treatment can include manual therapy (hands on care for the joints/soft tissues), stretches, core activation cues, a home program tailored to you, ergonomic education and strengthening overall- just to name a few. TIP: Daily intentional movement is very important as prevention is key! 
0 Comments

Your comment will be posted after it is approved.


Leave a Reply.

    Author

    Written by the team at Rebound Health and Wellness

    Archives

    May 2023
    March 2023
    February 2020
    December 2019
    October 2019
    September 2019
    August 2019
    April 2019
    March 2019
    February 2019
    January 2019
    December 2018
    November 2018
    October 2018
    July 2018
    June 2018
    May 2018

    Categories

    All
    Acupuncture
    Allergies
    Back Pain
    Biomechanics
    Chiropractic
    Cleansing
    Condition Focus
    Counselling
    Detox
    Diet
    Digestive Health
    Fascial Stretch
    Foot Pain
    Gut Health
    Headaches
    Health
    Holidays
    Initial Appointment
    Kinesiotape
    Knee Pain
    Massage Therapy
    Mental Health
    Naturopathic Medicine
    Neck Pain
    Nutrition
    Organ Health
    Orthotics
    Osteopathy
    Physiotherapy
    Plantar Fasciitis
    Posture
    Probiotics
    Psychotherapy
    Q&A
    Rehabilitation
    Relaxation
    Resolutions
    Sciatic Nerve
    Shoulder Injury
    Shovelling
    Sports Injury
    Spring
    Summer
    Tight Muscles
    Upper Crossed Syndrome
    Winter
    Women's Health

    RSS Feed

Location

[Inside GoodLife Fitness]
​6875 Meadowvale Town Centre Circle, Mississauga ON L5N 2W7

Contact Us

hello@reboundwellness.ca
​905-997-6875

Subscribe to our Newsletter

* indicates required
/ ( mm / dd )
  • Book online
  • Services
    • Acupuncture
    • Chiropractor
    • Holistic Nutrition
    • IV Therapy + Vitamin Injections
    • Laser Therapy
    • Massage Therapy
    • Mental Health
    • Naturopathic Doctor
    • Osteopathy
    • Pelvic Health Physiotherapy
    • Physiotherapy
    • Reflexology
    • Rehabilitative Pilates
    • Stretch Therapy (FST)
  • Products
  • Blog
  • Contact us
    • MD Referral Form
  • Follow us