Renata Adamczyk, BSc CSCS
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Renata has a strong background in physical therapy and helping people bounce back from injury. Her personal interest in health and wellness combined with her education has led her to become a well-rounded practitioner, approaching health issues from different perspectives when necessary. She has been a manual osteopath for over five years and also provides registered massage therapy. Prior experience as a strength coach and former professional basketball player, she has in depth knowledge of sports injuries and therapy.
Renata believes in the body's ability to heal itself and works with you to help realign your body to promote healing. With a gentle approach she listens to your body and guides you to become more aware of your movement. A variety of techniques are integrated into a treatment such as myofascial release, trigger point therapy, gentle mobilizations, and soft tissue therapy, along with strength and mobility exercises when needed. |
Osteopathy is a holistic manual therapy that aims to improve health across all body systems treating the whole body. It feels like a targeted massage aiming to remove the barriers in the body to restore balance.
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What does it treat?
What to Wear? Comfortable Clothing, yoga pants, track pants, or shorts and a comfortable shirt to your treatment. No jeans, skirts, or tight undergarments, they make treatment difficult. |
Will I be sore? Soreness can occur up 1-2 days after treatment. It is suggested to relax and not do anything to strenuous.
Is treatment covered by insurance? Some plans do cover Osteopathic treatment, unfortunately at this time they do not accept direct billing. The following are Insurance Providers that may accept your claim: • Great-West Life • Green Shield Canada • Manulife Financial • Sun Life • Desjardins Insurance • Cowan Insurance Group Do I need a Doctors Note? Not for treatment, however your insurance company may require one |